Ankle Mobilization Techniques to Improve Motion
A variety of ankle injuries that could benefit from ankle mobilizations to restore range of motion and function.
Ankle Sprain Return to Play Recommendations
Ankle Sprain Return to Play Recommendations ***Special thanks to Mithe Berends, Annika Colon, Saige Gomez, and Jesse Tierno (DPT Class of 2023) for their contributions to this post. Ankle sprains are one of the most common musculoskeletal injuries. Ankle sprains account for 16%-40% of all injuries in sports. For …
Not All Ankle Sprains Are Equal
Injuries to ankle ligaments typically fall into one of two buckets: Lateral and syndesmotic. Read on to learn about the clinical tests available.